My favorite yoga experience this week was marinating in the Yin Pose known as Sphinx. After holding for a delicious 5 minutes, my lower back was completely refreshed.
What was your most memorable yoga moment?
My favorite yoga experience this week was marinating in the Yin Pose known as Sphinx. After holding for a delicious 5 minutes, my lower back was completely refreshed.
What was your most memorable yoga moment?