“Yesterday is but a dream, tomorrow is only a vision, therefore look well to this day.” – Goswami Kriyananda
This week prepare your yoga days by designating a practice tag line for each day of the week. The labels not only provide a preset plan but also assure that during the week the practice will be variable and well rounded.
Here are my suggestions. Feel free to use these labels or tweak them to suit your own needs/preferences: Continue reading “Establish A Steady Yoga Practice – Label Your Days”